How exercise and nutrition work hand in paw, for you and your pet

thepretoriapostsa
May 29
2 min read

When it comes to living a healthy, vibrant life, the balance of exercise and nutrition is undeniable, and this holds true for both you and your pet. Did you know that your dog’s weight and joint health are closely connected? And that by getting active together, you’re not only strengthening your bond but also boosting both of your well-being?

The link between weight and joint health in dogs

Excess weight can put extra strain on your dog’s joints, making movement uncomfortable and discouraging exercise, which, in turn, makes weight management even harder. “52% of dogs with osteoarthritis are overweight or obese*. This cycle of weight gain and reduced mobility can significantly impact your dog’s quality of life,” explains Dr. Guy Fyvie, Senior Veterinary Affairs Manager at Hill’s Pet Nutrition.

Thankfully, Dr. Fyvie adds, small, consistent lifestyle changes can make a big difference. Regular exercise paired with the right nutrition can help your dog’s mobility and overall health.

The power of exercising together

Whether it's a gentle stroll through the park or a playful game of fetch, staying active:

Boosts mental health: Physical activity releases feel-good endorphins in both humans and dogs, reducing anxiety and stress.
Improves mobility: Movement helps keep joints flexible and muscles strong, which is especially important for dogs prone to joint issues.
Strengthens your bond: Shared activities build trust and deepen the connection between you and your dog.

Plus, dogs are natural motivators. On days when your energy is low, their excitement for a walk can be the gentle nudge you need to get moving.

Nutrition as the foundation of health

While movement is essential, nutrition lays the groundwork for lasting health. For dogs struggling with weight or joint discomfort, choosing a food that supports both can be a game-changer.

“Nutrition plays a pivotal role in helping dogs maintain a healthy weight and supporting joint function. The right balance of nutrients can make exercise more comfortable and help dogs stay active for longer,” acknowledges Dr. Fyvie.

New Hill’s Science Plan Perfect Weight & Active Mobility is designed with precisely this in mind. Created with Hill’s unique understanding of the biology of overweight dogs, this food is clinically proven to help dogs reach and maintain a healthy weight while supporting joint function for an active life.

Key benefits include:

Nutrition for safe and effective weight loss with visible results within 10 weeks.
Omega-3 rich fish oil to promote joint mobility.
Glucosamine & chondroitin, building blocks of healthy cartilage.

By combining regular exercise with nourishing, purpose-driven food, you’re giving your dog the tools to thrive and setting yourself up for a more active, connected life, too.

At the end of the day, your dog doesn’t care about calories or joint mechanics, they want to be by your side. By prioritising movement and mindful nutrition, you’re not only investing in their health but creating a shared lifestyle filled with energy, exploration, and love.

* 2019 Banfield Study

For more information visit the Hill’s website